Beyond HbA1c: How CGM Provides Actionable Data to Prevent Glucose “Rusting”
August 25, 2025
Understanding Benefits of Continuous Glucose Monitoring Remember our discussion about glycation—that slow “rusting” process where excess glucose gradually damages proteins throughout your body? Your HbA1c
When Sugar “Rusts” Your Cellular Proteins
August 25, 2025
Understanding Glycation & Your HbA1C Think of glycosylation as your body’s version of rusting. Just as oxygen slowly oxidizes metal over time, creating that familiar
Embracing Intentional Eating
August 4, 2024
A Path to Mindful Nourishment In today’s fast-paced world, it’s easy to fall into the trap of mindless eating. We often find ourselves grabbing a